Here another very fast recipe for Mummy’s and Toddlers. If you use a
pressure cooker / steamer it is done fast & easy, with almost no loss of
vitamins and… yummy!!
The ingredients I used were:
Only the best from our Cottagegarden |
1 Onion
1 Spoon Rapeseed Oil (very rich in Omega 3+6)
300g Carrots
300g Parsnips
100g Beans
100g Peas
(All ingredients are indefinite amounts really – I had the vegetables
frozen from our summer Cottage garden and used a good handful of each)
A bit of rice
A little bit of cooked Turkey
breast
Grated cheese (Gouda
or Parmesan or… whatever you have handy)
Then I added the frozen vegetables, put the lid on my pressure cooker
and cooked it for roughly 8 Minutes. Once the lid can be opened again, add the
turkey breast and the cheese.
Blend it with the Mixer so that the consistency is a bit softer but just
so that you still have some chunky bits left. Depending on the age of your
Toddler and depending how many teeth are already there :)
I added Rice to it which I had left over from the day before (you can
also add noodles if you have them handy)
Rice = cold / vegetable-turkey-mix = hot -> stirred together it is a
perfectly warm meal – not too hot or too cold, ready to eat for little hungry bears :)
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